The secret to a happy and healthy life style by Robert Waldinger

Have you ever wondered that why some people is always satisfied by their lives? Why some people tend to always keep calm and deal every situation happily and why some break down in slightest pressure? Why some people maintain the good quality of life, despite having several problems, whether the others, always tend to complain about the injustices done to them, even if they have more opportunities than others? Our perspective towards life is what that matters the most.
If we consider and perceive our life to be a good one, then we will feel positively in the same way, however, if we think negatively of our selves then our perspective will also be affected in the same way.
We have often heard about the various ways through which we can improve on our quality of life, but have you ever wondered that What is the thing that actually keeps us happy and healthy as we go through life? If you think its fame and money, you're not alone but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75 year old study on adult development, Waldinger has the unique data on true happiness and satisfaction. So, if you also want to know the secret then do watch this video.