RAMAYAN - Life lessons from Lord Rama story
There is something that is common to everyone and everyone wants to get better at coping with: having difficulties in life. It’s not easy being positive and calm when there’s a problem that is significantly affecting our lives.
The first step to being positive in difficult times is to reflect on our state of mind. How are we facing this problem right now? It’s difficult for our minds to be calm and positive when our emotions are focused on the problem as a problem. We feel overwhelmed, tired, frustrated, angry, or depressed because we don’t have full control of a situation that is making us feel miserable and unhappy. We wish we can change it, but we don’t know how to and that makes us feel helpless.
So when we have a difficult time being positive about a difficult situation, it’s like a reminder that our minds are sending us to be present again with our minds.
Let us learn more with this beautiful Rama Story.