Immunity Boosters

Up next

Ayurveda Diet: What to Eat Based on Body Type – Vata, Pitta, or Kapha

Published on 27 Nov 2020 / In Ayurveda

The Ayurvedic diet is an ancient form of holistic medicine that promotes well-being through a balanced mind, body, and spirit. Nutritionist Lindsay Hunt says balance comes from a customized diet based on three different body type: vata, pitta, and kapha.

THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list.

Watch us weeknights on TV!

And Online Anytime

Like Us on Facebook

Follow Us on Twitter

Go Behind the Scenes on Instagram

Get The List App

Show more
0 Comments sort Sort By

Facebook Comments

Up next