Self Discipline equals Self Love !
Discipline is not a punishment. Discipline is the bridge between goals and accomplishments. Discipline is doing what needs to be done, even if you do not want to do it. Motivation keeps you going, but discipline keeps you growing !
Watch Will Smith explain how self discipline is the definition of self love, which in turn leads to happiness and your happiness is your responsibility and your responsibility alone.
Being proud of the way you live should be your ultimate goal day to day. Taking wise decisions that bring about long term peace to your mind and long term wellness to your body should be the guiding principles of your everyday actions. So, do the right thing and learn to love yourself. To fall in love with yourself, is the first secret to happiness. As Plato rightly said, "The first and best victory is to conquer self".
Take small steps every day and you will see how they make a difference in the long run. Dwayne Johnson(also known by his ring name, The Rock) once said, “All success begins with self discipline and self discipline starts with YOU !” And Theodore Roosevelt quoted, “With self discipline, most anything is possible.”